.workout-shell { padding-top: 8px; }
.workout-shell > .top { display: none; }
.workout-mode-header { display: grid; grid-template-columns: 40px 1fr 40px; align-items: center; min-height: 46px; margin: -2px 0 5px; border-bottom: 1px solid #252b29; }
.workout-mode-header strong { color: #f4f4ef; font-size: .96rem; text-align: center; }
.workout-header-button { width: 36px; height: 36px; padding: 0; border-radius: 10px; background: transparent; color: #f4f4ef; font-size: 1.42rem; line-height: 1; }
.workout-header-button:last-child { justify-self: end; color: #d7dad5; font-size: .98rem; letter-spacing: .08em; }
.workout-shell .workout-layout > div > .eyebrow,
.workout-shell .workout-layout > div > .title,
.workout-shell .workout-layout > div > .subtitle { display: none; }
.workout-shell .workout-layout > div > .stack { margin-top: 0 !important; }
.workout-shell .focus-control { margin: 0 0 4px; padding: 8px 0 10px; border: 0; border-radius: 0; background: transparent; }
.workout-shell .focus-progress { display: block; }
.workout-shell .focus-progress > div { display: grid; grid-template-columns: repeat(auto-fit, minmax(28px, 1fr)); gap: 8px; max-width: 285px; margin: auto; overflow: visible; }
.workout-shell .focus-progress button { width: 28px; height: 28px; justify-self: center; background: #111514; color: #aab1ab; border-color: #303936; }
.workout-shell .focus-progress button.active { background: linear-gradient(135deg, #f5c756, #bd7d12); color: #211704; border-color: #f5ce6e; box-shadow: 0 0 10px #e8af3252; }
.focus-sr { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; }
.workout-shell .workout-layout .card { position: relative; padding: 16px; background: linear-gradient(145deg, #121716, #0b0f0e); }
#app .workout-shell .exercise-top { display: block; padding: 1px 5px 10px; border-bottom: 1px solid #29302d; text-align: center; }
#app .workout-shell .exercise-top .session-status { display: block; margin: 0 0 6px; color: #d7aa42; font-size: .66rem; font-weight: 850; letter-spacing: .12em; }
#app .workout-shell .exercise-top .pill { display: none !important; }
#app .workout-shell .exercise-top h3 { display: inline; margin: 0; color: #f6f6f0; font-size: clamp(1.08rem, 5.4vw, 1.34rem); line-height: 1.16; }
#app .workout-shell .exercise-top .exercise-info-button { display: inline-grid; margin: 0 0 0 6px; vertical-align: 1px; }
#app .workout-shell .exercise-top .muted { display: none; }
.workout-shell .status-buttons { display: none; }
.workout-shell .status { min-height: 39px; padding: 8px; font-size: .78rem; }
.workout-shell .set-stepper { margin-top: 12px; }
.workout-shell .set-reference { margin-bottom: 12px; }
.workout-shell .set-stepper-label { display: none; }
.workout-shell .stepper-columns { grid-template-columns: 1fr; gap: 0; }
.workout-shell .stepper-item { gap: 7px; }
.workout-shell .stepper-item + .stepper-item { margin-top: 12px; padding-top: 12px; border-top: 1px solid #29302d; }
.workout-shell .stepper-item > span { color: #d5d9d3; font-size: .61rem; }
.workout-shell .stepper-item > div { grid-template-columns: 43px minmax(0, 1fr) 43px; gap: 9px; }
.workout-shell .stepper-item:first-child > div { grid-template-columns: 43px 32px minmax(0, 1fr) 32px 43px; gap: 0; }
.workout-shell .stepper-item:first-child button:first-child { grid-column: 1; }
.workout-shell .stepper-item:first-child strong { grid-column: 3; justify-self: center; white-space: nowrap; }
.workout-shell .stepper-item:first-child em { grid-column: 4; position: static; align-self: end; justify-self: start; margin: 0 0 3px; transform: none; white-space: nowrap; }
.workout-shell .stepper-item:first-child button:last-child { grid-column: 5; }
.workout-shell .stepper-item:nth-child(2) > div { grid-template-columns: 43px minmax(0, 1fr) 43px; }
.workout-shell .stepper-item button { display: grid; place-items: center; width: 43px; height: 43px; padding: 0 0 3px; font-size: 1.78rem; line-height: 1; }
.workout-shell .stepper-item strong { color: #f6f6f0; font-size: clamp(2.15rem, 12vw, 3.15rem); line-height: .9; }
.workout-shell .stepper-item em { font-size: .78rem; }
.workout-shell .rir-stepper { margin-top: 14px; }
.workout-shell .set-row { min-height: 36px; }
.workout-shell .set-row input { min-height: 34px; }
.workout-shell .set-row { grid-template-columns: 28px repeat(3, minmax(0, 1fr)) 90px; gap: 5px; }
.workout-shell .set-complete-row { display: block; position: relative; grid-column: 5; align-self: stretch; }
.workout-shell .set-complete { width: 100%; height: 100%; min-height: 38px; margin: 0 !important; padding: 5px 15px 5px 5px; border: 1px solid #efbe42 !important; border-radius: 7px; background: linear-gradient(135deg, #f2c653, #c48718) !important; color: #171207 !important; font-size: .63rem; font-weight: 850; letter-spacing: .02em; }
.workout-shell .set-complete.done { background: #1b3128; border-color: #4f976b; color: #d9f3e3; }
.workout-shell .series-help-button { position: absolute; right: 3px; top: 50%; width: 15px; height: 15px; padding: 0; transform: translateY(-50%); border-radius: 50%; border: 1px solid #765b1c; background: #3b2b08; color: #fff0bb; font-family: Georgia, serif; font-size: .61rem; font-weight: 700; line-height: 1; }
.workout-shell .series-help { margin: 0 0 7px; padding: 7px 9px; border-left: 2px solid #d6a62d; color: #cbd0ca; font-size: .73rem; line-height: 1.35; background: #111614; }
.workout-shell .workout-actions { margin-top: 12px; }
.workout-shell .workout-actions { display: none; }
.workout-shell .exercise-flow { margin-top: 16px; padding-top: 13px; border-top: 1px solid #2b332f; }
.workout-shell .exercise-flow p { margin: 0 0 9px; color: #b9c0b9; font-size: .77rem; line-height: 1.38; }
.workout-shell .exercise-flow .button { min-height: 46px; font-size: .8rem; }
.workout-shell .finish-early { display: block; width: 100%; margin-top: 9px; padding: 7px; background: transparent; color: #d6b45c; font-size: .72rem; font-weight: 750; text-decoration: underline; text-underline-offset: 3px; }
.workout-shell .workout-actions .field:has(#session-note) { display: none; }
.workout-shell .field:has([data-ex-note]) { display: grid; margin-top: 11px !important; padding-top: 10px; border-top: 1px solid #29312e; }
.workout-shell .field:has([data-ex-note]) label { font-size: .73rem; }
.workout-shell .field:has([data-ex-note]) textarea { min-height: 58px; font-size: .82rem; }
@media (max-width: 360px) {
  .workout-shell .stepper-item > div { grid-template-columns: 39px minmax(0, 1fr) 39px; gap: 6px; }
  .workout-shell .stepper-item:first-child > div { grid-template-columns: 39px 28px minmax(0, 1fr) 28px 39px; gap: 0; }
  .workout-shell .stepper-item:nth-child(2) > div { grid-template-columns: 39px minmax(0, 1fr) 39px; }
  .workout-shell .stepper-item button { width: 39px; height: 39px; }
}
@media (min-width: 760px) {
  .workout-shell { padding-top: 16px; }
  .workout-mode-header { max-width: 700px; margin: 0 auto 8px; }
}